We carry out the practices of Siddha Yoga to reach and develop the mystical state within us, so as to anchor ourselves, over time, in our experience of yoga, that is to say the feeling of being one. with God. Siddha Yoga practices include , but are not limited to, meditation techniques , sacred chanting, selfless service, spiritual retreats and more.
Each of the practices gives us a different insight into our inner nature: for example, meditation sharpens our awareness and makes us taste serenity, singing sweetness and joy. Each develops our qualities: selfless service teaches us detachment and love, dakshina generosity. Constant study and contemplation of the teaching allows us to understand our own experiences and inspires us to deepen them. We combine these practices each in our own way, listening to our inner wisdom.
The mystery of the practices of Siddha Yoga lies in the fact that the energy of Guru Siddha makes them very alive, so that the result of our efforts is multiplied tenfold.
Many Siddha Yoga students also find that performing the practices together with other seekers in Siddha Yoga centers, ashrams and meditation retreats enhances their effects.
By making the right effort and with the support of grace and the company of others, we come ever closer to a truly spiritual life.